My friend Dawn came up with this list for one of her boys when he was in preschool. The parents would sign up to bring in a snack that started with the letter of the day. Because of her son's allergies, she had to bring a snack for him everyday. I thought this was awesome and great to share for preschools and Primary/nursery classes.
A - apples, apricots, asparagus
B - bananas, bread, broccoil
C - carrots, crackers
D - dots
E - eggplant
F - fruit snacks
G - grapes, green beans, graham crackers
H - ham
I - icee
J - jell-o, jelly beans
K - ketchup, kumquat, kiwi
L - lemon, lemonheads
M - mangoes, muffins, melon
N - nectarines
O - oreos, oranges, olives
P - pineapple, pears, peaches, pretzels, plums, pringles, peas
Q -
R - rice, raisins
S - smarties, strawberries, sweettarts
T - turkey, taffy, tangerine (some taffy has egg whites in it, so read the ingredients)
U -
V - vienna sausages
W - wheaties, watermelon, worms
X -
Y - yams
Z - zours, zucchini
1 comment:
Thanks, this is good to have! I'm always looking for tips on allergy-free snacks! :)
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